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How to Reach an Altered State of Consciousness With a Hypnotic Induction Technique

Hypnosis induction is a procedure used by hypnotists to place a subject into an altered state of consciousness known as hypnosis. There are many effective hypnosis induction methods that can hypnotize a person in no time at all.

When a person is put into hypnosis he/she enters a trance-like state sort of like daydreaming. It’s a state of heightened awareness and alertness. A person is receptive to suggestions directed at the subconscious mind. A person can access their inner resources and tapping into their inner strength, thereby overcoming the obstacles preventing a person from reaching their full potential.

Any addiction of phobia can be cured by the power of hypnosis. If you want help to quit smoking, cure a sleeping disorder, or need to boost your self-esteem you can really benefit from learning the skill of hypnosis.

Hypnosis induction is a focusing method. It is a way of helping a person set aside the conscious mind so that the subconscious mind can be accessed. Typical methods of induction include progressive relaxation, in which the subject is guided to think about a peaceful time and place in his life, to focus on his breathing and the progressive relaxation of individual muscles. Other induction methods include simply reinforcing signs of a trance by using particular words or gestures.

Every person reacts and responds differently when being hypnotized. Therefore you should learn several different induction methods in order to become an effective hypnotist. There are several different online programs that promise to teach you effective techniques easily. Conversational hypnosis is another technique where you can hypnotize a person without them even knowing!

progressive trance

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